Best-Ever Chicken Marinade with Chicken Tenders

One bite and you’ll know exactly where the name for this great new marinade came from. It tastes great on any cut of chicken, but we especially like it on tenders. This easy to make recipe will lift your chicken dinner to a gourmet meal for your family overnight.

Prep

Cooking

14

Minutes

Servings

6

 

Calories

190

Per Serving

Ingredients

  • 14 Sanderson Farms® Chicken Tenders (about 2 pounds)
  • ¼ cup brown sugar
  • ½ cup canola oil
  • ¼ cup soy sauce
  • ¼ cup apple cider vinegar
  • 1 tablespoon Dijon mustard
  • ½ teaspoon minced garlic
  • ½ teaspoon ground black pepper

    Recipe measurements intended for 2 pounds of chicken.
    Marinate 8 hours or overnight.

Find These Ingredients

100% Natural

Never frozen

No added salt

No added water

Fed a natural diet full of protein and vitamins

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Directions

  1. In a 1.5 quart non-reactive bowl, whisk together all of the marinade ingredients. Place marinade and chicken in a sealable plastic bag. Place in the refrigerator for 8 hours or overnight.
  2. Remove chicken from the marinade just before cooking. Discard marinade.
  3. Grill chicken or cook in a 12-inch skillet on the stovetop for 12 to 14 minutes, turning occasionally.
  4. Use a food thermometer to determine that the chicken has reached a safe minimum internal temperature of 165°F.

Nutrition Facts

Calories190
Fat5g
Saturated Fat1g
Sodium210mg
Carbohydrate2g
Sugars2g
Protein35g

Chicken. A great source of protein.

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