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Learn more >Classic Chicken Gizzards and Onions
A classic way to prepare gizzards.
Ingredients
- 1½ pounds Sanderson Farms® Chicken Gizzards, cut into four pieces
- 3 cups water
- 1½ teaspoons salt, divided
- 1/3 cup vegetable oil
- 1/2 cup flour
- 1½ cups sliced onions
- 1/4 teaspoon ground black pepper
- 4 cups low sodium chicken broth
- 4 cups cooked rice
Directions
- Place gizzards, water and 1/2 teaspoon salt in a 3-quart saucepan. Bring to a boil and cook for 30 minutes. Drain gizzards and set aside.
- In a 12-inch skillet, add oil and heat on medium-high for 3 minutes. Slowly add flour and blend in to make a roux. Cook for 8 minutes or until it is light to medium brown in color.
- Add onions, 1 teaspoon salt, black pepper and chicken broth. Stir and add gizzards.
- Bring to a rapid simmer. Reduce heat to low, cover and simmer for 10 minutes.
- Serve with cooked rice.
Nutrition Facts
| Calories | 590 |
| Fat | 23g |
| Saturated Fat | 4g |
| Sodium | 1480g |
| Carbohydrate | 54g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Protein | 37g |
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