Chicken Alfredo
Want a new spin on chicken tonight? This Italian favorite can be cooked in 35 minutes. Alfredo sauce, baby spinach and fettuccine pasta give this dish a savory kick – a meal made easy at home.
Ingredients
3 Sanderson Farms® Boneless Skinless Chicken Breast Fillets, sliced in half horizontally to create six chicken breast fillets and cut into 3 inch strips
8 ounces uncooked fettuccine pasta
2 Tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15-ounce) jar Alfredo sauce
4 cups fresh baby spinach, packed tightly
#MAKEITZING Chicken alfredo ingredients
1-2 Sanderson Farms® Boneless Skinless Chicken Breast Fillets, sliced in half horizontally to create six chicken breast fillets and cut into 3 inch strips
8 ounces uncooked fettuccine pasta
2 Tablespoons olive oil
1-2 tbsp lemon pepper
1.5 tsp teaspoon ground black pepper
1-2 tbsp Cajun seasoning
1 (15-ounce) jar Alfredo sauce
4 cups fresh baby spinach, packed tightly
Directions
1. Cook pasta in an 8-quart stockpot according to package directions reserving ¼ cup of pasta water.
2. Heat oil in a 12-inch skillet over high heat.
3. Season chicken with salt and black pepper.
4. Add chicken to skillet and cook 5 to 8 minutes or until chicken reaches an internal temperature of 165°F.
5. Add Alfredo sauce. Stir. Cook 3 minutes.
6. Add spinach leaves and reserved water. Stir. Cook 2 minutes.
7. Serve over cooked pasta.
to #makeitzing dwalette's way
1. Cook pasta in an 8-quart stockpot according to package.
2. Heat oil in a 12-inch skillet over high heat. Add in 1-2 tbsp butter.
3. Season chicken with 1 tbs Cajun seasoning, 1/2 tbsp black pepper and 1 tbsp lemon pepper.
4. Add chicken to skillet and cook 5 to 8 minutes or until chicken reaches an internal temperature of 165°F.
5. Slice chicken. Add Alfredo sauce. Stir and cook for 3 minutes.
6. Add in 1 tbsp of lemon juice.
7. Season to taste with remaining Cajun seasoning, lemon pepper seasoning and black pepper.
8. Add spinach leaves and half of chicken. Stir. Cook 2 minutes.
9. Add in cooked pasta and stir. Top with remaining chicken breast.
NUTRITION FACTS
Calories
800
Fat
32g
Saturated Fat
13g
Sodium
1150mg
Carbohydrate
47g
Sugars
4g
Protein
74g