Best-Ever Chicken Marinade with Chicken Tenders
One bite and you’ll know exactly where the name for this great new marinade came from. It tastes great on any cut of chicken, but we especially like it on tenders. This easy to make recipe will lift your chicken dinner to a gourmet meal for your family overnight.
Ingredients
14 Sanderson Farms® Chicken Tenders (about 2 pounds)
¼ cup brown sugar
½ cup canola oil
¼ cup soy sauce
¼ cup apple cider vinegar
1 Tablespoon Dijon mustard
½ teaspoon minced garlic
½ teaspoon ground black pepper
Directions
1. In a 1.5 quart non-reactive bowl, whisk together all of the marinade ingredients. Place marinade and chicken in a sealable plastic bag. Place in the refrigerator for 8 hours or overnight.
2. Remove chicken from the marinade just before cooking. Discard marinade.
3. Grill chicken or cook in a 12-inch skillet on the stovetop for 12 to 14 minutes, turning occasionally.
4. Use a food thermometer to determine that the chicken has reached a safe minimum internal temperature of 165°F.
NUTRITION FACTS
Calories
190
Fat
5g
Saturated Fat
1g
Sodium
210mg
Carbohydrate
2g
Sugars
2g
Protein
35g
