
Chicken Parmesan
If you and your family want Italian, give Sanderson Farms' Chicken Parmesan recipe a try. This simple meal only takes twenty minutes from the oven to your kitchen table and serves four people.
PREP
20
Minutes
COOKING
30
Minutes
SERVES
4
People
CALORIES
660
Per Serving
PROTEIN
60
Grams
Ingredients
2 Sanderson Farms® Boneless Skinless Chicken Breast Fillets, sliced in half horizontally to create four chicken breast fillets
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup Italian bread crumbs
1 Tablespoon grated Parmesan cheese
1 teaspoon olive oil
4 Tablespoons all-purpose flour
1 large egg, whisked
1 cup shredded mozzarella cheese
1 (24-ounce) jar marinara sauce
8 ounces dry linguine pasta, cooked
Directions
- Preheat oven to 425°F.
- Season chicken with salt and black pepper.
- Mix bread crumbs, Parmesan cheese and olive oil in a small shallow bowl.
- Place flour in a small shallow bowl.
- Pour egg in a third small shallow bowl.
- Dip top side of chicken in flour, in egg and ending with bread crumb mixture.
- Place chicken in a small baking sheet lined with aluminum foil.
- Repeat with remaining three chicken breast fillets.
- Bake in preheated 425°F oven 8 minutes.
- Remove chicken from oven and top with mozzarella cheese.
- Return chicken to oven and bake another 5-10 minutes or until chicken is to an internal temperature of 165°F.
- Serve with marinara sauce and cooked pasta.
NUTRITION FACTS
Calories
660
Fat
16g
Saturated Fat
6g
Sodium
1410mg
Carbohydrate
63g
Sugars
11g
Protein
60g
PIN IT