Crunchy garlic parmesan-coated chicken wings garnished with herbs and served on a white platter.

Garlic Parmesan Chicken Wings

Savory wings with a one-two punch of garlic and parmesan. Perfect for a tailgate, dinner party, or a weeknight treat.

Tag IconAppetizers, Main Course, American, Italian, Air Fryer, Stovetop, Wings, Family Friendly, Tailgate, Carb-Conscious, Keto Friendly
PREP
10
Minutes
COOKING
40
Minutes
SERVES
6
People
CALORIES
480
Per Serving
PROTEIN
46
Grams

Ingredients

24 Sanderson Farms® Chicken Party Wings

1/2 cup grated Parmesan cheese

1/4 cup plain bread crumbs

1 1/2 teaspoons Italian seasoning

1/2 teaspoon salt

1/2 teaspoon garlic powder

Vegetable cooking spray

Directions

  1. Preheat oven to 425°F.
  2. Line a metal sheet pan with aluminum foil. Place a baking rack on top. Spray rack with vegetable spray.
  3. In a small mixing bowl, combine Parmesan cheese, bread crumbs, Italian seasoning, salt, and garlic powder.
  4. Dredge chicken in the Parmesan cheese mixture, pressing to adhere. Place on rack and cook for 20 minutes.
  5. Remove from oven. Turn wings over and return to oven to cook for an additional 20 minutes. Chicken should reach an internal temperature of 180°F or until the juices run clear.

To prepare with an air fryer

  1. Heat Air Fryer to 400°F.
  2. After dredging the chicken in the Parmesan cheese mixture, spray air fryer rack with vegetable spray and place 12 chicken wings in the air fryer basket without overlapping.
  3. Cook for 15 minutes, flip the chicken wings, and cook for an additional 5 minutes.
  4. Continue to cook the remaining 12 chicken wings in a second batch.
  5. Chicken should reach an internal temperature of 180°F.

NUTRITION FACTS

Calories

480

Fat

31g

Saturated Fat

11g

Sodium

600mg

Carbohydrate

4g

Sugars

0g

Protein

46g