100% Natural
Never frozen
No added salt
No added water
Fed a natural diet full of protein and vitamins
Learn more >Southwest Chicken Stew
This traditional chili substitutes chicken for beef in a healthier alternative to the classic. It only takes one pot to cook, and goes from start to finish in just over 45 minutes.
Ingredients
- 6 Sanderson Farms® Boneless, Skinless Chicken Thigh Fillets, cut into ½" x 1" pieces
- 2 tablespoons vegetable oil
- 1/2 cup diced yellow onion
- 1/2 teaspoon salt
- 1 (16-ounce) jar mild salsa
- 1 (4-ounce) can diced green chilies
- 1 (1.25-ounce) package taco seasoning mix
- 1 (8-ounce) can tomato sauce
- 1 (8.5-ounce) can whole kernel corn, drained
- 3 cups chicken broth
- 2 (15.5-ounce) cans light red kidney beans, drained
Directions
- Heat vegetable oil in 6-quart stockpot over medium high heat.
- Add chicken and cook 4 minutes.
- Add onions and cook 4 minutes.
- Add salt, salsa, green chilies, taco seasoning mix, tomato sauce, corn and chicken broth. Bring up to a simmer. Cover and simmer 15 minutes.
- Add light red kidney beans. Cover and simmer 10 minutes.
Nutrition Facts
| Calories | 250 |
| Fat | 7g |
| Saturated Fat | 1.5g |
| Sodium | 1250mg |
| Carbohydrate | 21g |
| Sugars | 3g |
| Protein | 25g |
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