Fayetteville Sweet & Sour Wings

Fayetteville Sweet & Sour Wings

These sweet, sticky wings bring a party to your plate with a pop of southern sugar and a hint of spice. One bite and you’ll be hollering for another round!

Tag IconMain Course, American, Frying, Wings, Tailgate
SERVES
4 - 6
People
CALORIES
230
Per Serving
PROTEIN
21
Grams

Ingredients

1 Value Pack Sanderson Farms Whole Chicken Wings

Canola Oil

Sweet & Sour Sauce

1 cup dark brown sugar

1 cup apple cider vinegar

1/2 cup pineapple juice

1/2 cup ketchup

2 tbsp cornstarch

2 tbsp soy sauce

2 tsp dry mustard

2 tbsp lemon pepper

Green onion

Directions

  1. Fry wings (naked) at 350°F for 6-8 minutes or until wings are 165°F or greater internal temperature as measured by a calibrated thermometer.

Sweet & Sour Sauce

  1. In a sauce pan, add brown sugar, dry mustard apple cider vinegar, ketchup, and pineapple juice. Stir until combined.
  2. In a small cup, combine soy sauce and cornstarch until smooth.
  3. Pour soy sauce mixture into pot and stir.
  4. Let sauce simmer for about 8 minutes or until it has thickened.
  5. Toss wings in sauce. Sprinkle the wings with lemon pepper and top with finely sliced green onion.

NUTRITION FACTS*

Calories

230

Fat

10g

Saturated Fat

4.5g

Sodium

370mg

Carbohydrate

15g

Sugars

13g

Protein

21g

*serving size 170g