
Barbecue Chicken
Enjoy a bit of the deep South with this traditional favorite, Barbecue Chicken.
PREP
20
Minutes
COOKING
1:10
H:M
SERVES
4
People
CALORIES
1000
Per Serving
PROTEIN
75
Grams
Ingredients
4 Sanderson Farms® Chicken Leg Quarters
1 teaspoon salt
1/2 teaspoon lemon pepper
1 ¼ tablespoons Worcestershire sauce
1/2 tablespoon Dijon-style mustard
3/4 cup barbecue sauce
1/2 cup apple cider vinegar
1/4 cup plus 1 tablespoon maple syrup
Directions
- Preheat oven to 400°F.
- Season chicken with salt and lemon pepper.
- Place chicken in a lightly greased 9.5 x 13.5 x 2-inch (3-quart) baking pan.
- Bake, covered, in preheated 400°F oven 45 minutes, draining the accumulated juices as needed.
- In the meantime, combine Worcestershire sauce, mustard, barbecue sauce, apple cider vinegar and maple syrup in a 3-quart saucepan.
- Bring the mixture to a boil then simmer, stirring occasionally, for 30 minutes.
- After baking the chicken 45 minutes, uncover it and baste with barbecue sauce.
- Continue to bake, uncovered, 1 hour or until chicken is to an internal temperature of 190°F. Baste chicken with barbecue sauce every 15 to 20 minutes.
NUTRITION FACTS
Calories
1000
Fat
58g
Saturated Fat
16g
Sodium
1660mg
Carbohydrate
40g
Sugars
33g
Protein
75g
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