Chicken Lettuce Wraps

If you are looking for a new twist on a sandwich for your family, Chicken Lettuce Wraps from Sanderson Farms are ideal. They are quick to whip up and budget-friendly.

Prep

Cook

10

Minutes

Servings

4

 

Calories

330

Per Serving

Protein

38g

 

Ingredients

  • 2 Sanderson Farms® Boneless, Skinless Chicken Breast Fillets, sliced in half horizontally to create four chicken breast fillets, and cut into thin strips
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1½ teaspoons corn starch
  • 1 tablespoon water
  • 3 tablespoons vegetable oil, divided
  • 4 cups three pepper and onion frozen vegetable blend
  • 1 teaspoon minced garlic
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon crushed red pepper flakes
  • 3 tablespoons rice vinegar
  • 4 tablespoons low sodium soy sauce
  • 8 lettuce leaves, stems removed

Find These Ingredients

100% Natural

Never frozen

No added salt

No added water

Fed a natural diet full of protein and vitamins

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Directions

  1. Season chicken with salt and black pepper.
  2. Mix corn starch and water in a small bowl.
  3. Heat 2 tablespoons oil in a 12-inch skillet or wok over high heat.
  4. Add chicken and cook about 3 minutes.
  5. Remove chicken from skillet or wok. Set aside.
  6. Add 1 tablespoon oil to skillet or wok.
  7. Add vegetables, garlic and ginger. Cook 2 minutes.
  8. Add chicken, red pepper flakes, rice vinegar, soy sauce and corn starch and water mixture. Cook 2 minutes.
  9. Serve ¼ cup chicken filling wrapped in lettuce leaves.

Nutrition Facts

Calories330
Fat16g
Saturated Fat3g
Sodium1200mg
Carbohydrate10g
Sugars3g
Protein38g

Chicken. A great source of protein.

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