Easy Chicken Stir-Fry

Need a quick and easy dish for dinner? An alternative to traditional stir-fry recipes, this chicken stir-fry gets its savory flavor from bok choy. Serve over jasmine rice for a healthy meal.

PREP
10
Minutes
COOKING
30
Minutes
SERVES
4
People
CALORIES
540
Per Serving
PROTEIN
42
Grams

Ingredients

2 Sanderson Farms® Boneless, Skinless Chicken Breast Fillets, sliced in half horizontally to create four chicken breast fillets and cut into thin slices

1 cup uncooked jasmine rice

2 Tablespoons vegetable oil

1/4 teaspoon salt

4 cups sliced bok choy

2/3 cup stir-fry sauce

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Directions

1. Cook rice in small saucepan according to package directions.

2. Heat oil in a 12-inch skillet or wok over high heat.

3. Season chicken with salt.

4. Add chicken to skillet or wok and cook 4 minutes or until chicken reaches an internal temperature of 165°F.

5. Add bok choy. Stir. Cook 1 minute.

6. Add stir-fry sauce. Stir. Cook 2 minutes.

7. Serve over cooked rice.

NUTRITION FACTS

Calories

540

Fat

16g

Saturated Fat

3.5g

Sodium

710mg

Carbohydrate

57g

Sugars

9g

Protein

42g