
Sesame Chicken Nuggets With Plum Sauce
Need a new chicken nugget recipe? Put Sesame Chicken Nuggets on the table in just 40 minutes. Then dip them in a sweet and tangy plum sauce – always a hit.
PREP
25
Minutes
COOKING
15
Minutes
SERVES
10
People
CALORIES
230
Per Serving
PROTEIN
18
Grams
Ingredients
3 Sanderson Farms® Boneless, Skinless Chicken Breast Fillets
1 cup milk
1 large egg
1/2 cup water
2 cups flour
3 Tablespoons sesame seeds
2 teaspoons salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground red pepper
3 cups vegetable oil for frying
1 cup red plum jam
1 Tablespoon horseradish
1 Tablespoon yellow mustard
1 teaspoon lemon juice
Directions
- Cut chicken into 1-inch pieces.
- Mix the milk, egg and water in a bowl.
- In a separate bowl, combine the flour, sesame seeds, salt, black pepper and red pepper.
- In a 12" x 2" deep skillet, heat vegetable oil to 350°F.
- Dip chicken into milk mixture and then coat with flour mixture.
- Fry chicken nuggets in two batches for 3 to 4 minutes or until chicken is to an internal temperature of 165°F.
- Combine red plum jam, horseradish, mustard and lemon juice in a small saucepan.
- Cook over low heat, stirring constantly, until thoroughly heated.
- Serve with cooked chicken.
NUTRITION FACTS
Calories
230
Fat
6g
Saturated Fat
1g
Sodium
160mg
Carbohydrate
28g
Sugars
20g
Protein
18g
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