Sesame Chicken Nuggets With Plum Sauce

Need a new chicken nugget recipe? Put Sesame Chicken Nuggets on the table in just 40 minutes. Then dip them in a sweet and tangy plum sauce – always a hit.

Prep

Cook

15

Minutes

Servings

10

 

Calories

230

Per Serving

Protein

18g

 

Ingredients

  • 3 Sanderson Farms® Boneless, Skinless Chicken Breast Fillets
  • 1 cup milk
  • 1 large egg
  • 1/2 cup water
  • 2 cups flour
  • 3 tablespoons sesame seeds
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon ground red pepper
  • 3 cups vegetable oil for frying
  • 1 cup red plum jam
  • 1 tablespoon horseradish
  • 1 tablespoon yellow mustard
  • 1 teaspoon lemon juice

Find These Ingredients

100% Natural

Never frozen

No added salt

No added water

Fed a natural diet full of protein and vitamins

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Directions

  1. Cut chicken into 1-inch pieces.
  2. Mix the milk, egg and water in a bowl.
  3. In a separate bowl, combine the flour, sesame seeds, salt, black pepper and red pepper.
  4. In a 12" x 2" deep skillet, heat vegetable oil to 350°F.
  5. Dip chicken into milk mixture and then coat with flour mixture.
  6. Fry chicken nuggets in two batches for 3 to 4 minutes or until chicken is to an internal temperature of 165°F.
  7. Combine red plum jam, horseradish, mustard and lemon juice in a small saucepan.
  8. Cook over low heat, stirring constantly, until thoroughly heated.
  9. Serve with cooked chicken.

Nutrition Facts

Calories230
Fat6g
Saturated Fat1g
Sodium160mg
Carbohydrate28g
Sugars20g
Protein18g

Chicken. A great source of protein.

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